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Self Growth. me time. nature doses

every week you receive mantras, meditations, journal prompts and conversations bundled into monthly mini courses.

 
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Imagine if?

  • You felt inspired on a weekly basis? Every Sunday you receive content that inspires emotional and mental growth.

  • You were more organised at the start of every week? Plan your week ahead to make sure the most important aspects are accounted for.

  • You had a consistent wellbeing practice? With a regular meditation practice ‘slowing things down’ is only ten minutes away.

  • You received simple growth tools from someone who cares about you? Even when you slip up someone has your back.


…without leaving the house, finding more time in your week or scouring the internet for profound & practical resources.

 
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Welcome, I’m Donna!

I founded The GROWers’ Club as I know how beneficial (and at times hard!) it is to start and then maintain self-growth all year round. The start point for self-growth is spending time alone (“oh yes please” I hear you say) and listening to your thoughts (“oh no this sounds terrifying” I hear you say). Stick with me…

I’ve always adopted the practice of having ‘me time’, and I have observed when I do I spend the whole day glowing from the inside out. The reality was there were times when I would commit to a regular ‘me time’ practice and times when I wouldn’t. The times I didn’t give to myself for self-growth I resembled an angry little beast. 

I wanted to be consistent but life can get so crazy that I often lost my way. 

What helped keep me committed were my three biggies; structure, accountability and growth

 

 

I needed a simple routine

…something I could easily repeat day in, day out. The bonus was when this could be modified from 6-60 minutes. I also kept true to this time when I was accountable to someone or thing, it's just the way we’re wired as humans. And the big one was growth, when I'm inspired to learn there is always a reason to show-up.

I figured there must be others out there like me, and when they started calling I knew it was time to share. 

Keeping MY three ‘biggies’ in mind I’ve put together an online subscription that makes it easy to stay committed to the time you need for YOU

Give yourself the structure, guidance and gentle poke every Sunday to inspire your growth all year ‘round!

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 Membership inclusions

 

The Growers’ Club content is presented to you with a consistent structure and arrives in your inbox on Sunday at 1pm.

 
 

 

receive a weekly e-letter containing:

 
 
 

 

MONTHLY & SEASONAL WORKSHOPS PLUS access to THE GREENHOUSE:

 

Monthly ‘Close Out & Reset’ doing workshop: 
How good are you at closing out and celebrating endings? While also preparing for new beginnings? Every month you are invited to 60 minutes of dedicated time to do the work, tie up loose ends and set yourself up for what's ahead. Learn the special system to help prioritise what’s in focus, what’s humming along and what can be closed out. Every workshop will follow the same structure and you’ll leave with a visual reminder for your growth plan for the month ahead.

Season ‘What’s Important Now’ workshop: 
Every season we deep dive into the most relevant aspect of a theme. This is an interactive workshop with activities, real time relevant techniques and tips, and always your opportunity to ask questions and share experiences. Learning how to have ‘Conscious Conversations to Conserve Energy’ was a favourite during the festive season and ‘Get Into Bed With Your ONE Word’ connected Grower’s to their word like a bee to nectar.

The Greenhouse:
When you feel called to magnify an area of self-growth - walk into the greenhouse. When you miss a week or month of practice - walk into the greenhouse. The Greenhouse stores ALL of The GROWers' Club curriculum content. Only one click away and you have access to mantras, mediations, journal prompts and conversations bundled into mini courses for you. To date topics include distractions, values, relationships, intentions and devotion.

 
 

Begin your self-growth today!

 
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Have more questions?